Combinations
Step back to draw them in, then right cross
Step back2Right cross
FlowStep back → Right cross
Step back to draw them in, then right cross is a counter where you aren't pushed back. You step back on your own to draw the opponent in, then time a right cross as they step forward. You use the step back as a trap to pull them in. Keep the right loaded while you step back so you can meet the moment they step in.
| Type | Combinations |
|---|---|
| Notation | 2 |
| Number of punches | 1 |
| Footwork and defense | Step back |
| Goals | Footwork Techniques, Counterpunching Techniques |
| Guard | Written for orthodox (left foot forward) |
Step back to draw them in, then right cross: step by step
- From your guard, take one step back on your own.
- As you step back, keep the right fist and back foot loaded so you're ready to punch at any time.
- Watch for the moment the opponent steps in to follow you.
- Meet that moment with a right cross, then return to your guard.
Step back to draw them in, then right cross: key points
- You step back to bring the opponent forward, not to run. Because you choose when to step back, it's easier to read when they'll come.
- Stay loaded to counter even while you're stepping back. Don't shift your weight too far back. Step back in a stance you can throw the right from.
- Time it for the moment they step in. Throw the right as their front foot comes forward.
Step back to draw them in, then right cross: common mistakes
- Stepping back because the opponent is pushing you. Your guard breaks down and you lose the load for the right.
- Waiting until you've finished stepping back to start getting ready. You're too late for their step-in and get hit first.
Step back to draw them in, then right cross: how to practice
- In shadowboxing, take one step back on your own, imagine the opponent coming in, and throw a right cross. Use a mirror to check that you can still throw the right while stepping back.
- On the heavy bag, stand one step away from the bag and wait, then time a right cross as it swings back toward you.
Moves in this technique
Related techniques
By goalFootwork TechniquesCounterpunching Techniques
Left and right are written for orthodox (left foot forward). If you're southpaw, swap left and right as you read. How to read the notation
This is Japanese-style boxing: techniques as taught at a boxing gym in Japan. American or Mexican coaches may teach some of them differently.